Best Fitness Videos
for at home workouts
Home Fitness
27 Minute Abs, Butt and Thighs Pilates Workout by FitnessBlender.com
Fat Burning HIIT Pilates Workout - 35 Minute Pilates and HIIT Cardio Blend
Fitness Blender 5x5x5 Pulse Workout for Butt & Thighs - Legs on Fire Workout
How to Lose Arm Fat Workout for Women, Tone Upper Body At Home Exercises
Advantages to Working Out at Home
not that I always do
Save Time
Save time by not having to leave the house. If you have little kiddos to scoop up every time you leave, that can make trips to the gym extra-exhausting.
Pick Your Workout
There are so many fitness videos all over the internet, and many of them (the ones I use anyway) are actually free! When it's raining, or cold, or I just can't get out the door, I customize my workout to fit my needs, all in the comfort of my living room :)
Embarrassment-Free Zone!
We've all had gym stories, right? I have to admit, I do love going to the gym, but I always feel like everyone in the facility is staring at me! Anyone else? How nice is it to sweat your rear-end off smack-dap in the center of your living room.
Excuse-Proof
How many times have we talked ourselves out of going to the gym? Too many for me to count for myself!
Less Yucky For The Kiddos
No matter how hard they try to keep them clean, those gyms are just germ-infested. Staphylococcus Aureus will hide in every crevice until some lucky person picks it up and carries it right out of there. Most of our immune systems could probably fight the infection, but babies don't have the immune system we do. If you do go to the gym, don't forget your hand sanatizer!